My e-mail address: info@pushandpullfitness.com
CPT LEVEL 3- REPS
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HIIT
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Functional Training
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Pre/Post natal
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CrossFit expert
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Bodybuilding
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Sports & conditioning
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Group classes
My name is Wajiha, and as your personal trainer, my goal will be to help you overcome any obstacles and push beyond your limits. With my extensive knowledge in various training techniques, including HIIT, Functional Training, Pre/Post Natal, CrossFit, Bodybuilding, Sports & Conditioning, and Group Classes, we will work together to create a sustainable and enjoyable fitness routine that sets you on a path to long-term success. I am committed to guiding you with positivity, ensuring each session is challenging yet achievable, and always keeping your safety as my top priority.
As your personal trainer, my focus is on understanding your individual aspirations and helping you become the best version of yourself. I strive to create a supportive and motivating environment, fostering a fitness journey that is both transformative and enjoyable. By tailoring each session to your specific needs and goals, I ensure that you not only achieve your fitness objectives but also maintain a balanced and healthy lifestyle. My approach is centered around you, aiming to build confidence and resilience, while making fitness a positive and integral part of your life.
With over six years of experience in the health and wellness industry, I bring a wealth of knowledge and expertise to my personal training services. I am an NSCA accredited Certified Strength and Conditioning Specialist and hold a Diploma in Personal Training (Level 2 and Level 3 REPS). Additionally, I am currently training for the 2023 IFBB pro card and have achieved a silver medal in the state-level World Fitness Federation bodybuilding competition held in Bangalore, Karnataka. These credentials, combined with my commitment to continuous learning and professional development, ensure that you receive the highest quality training guidance and support. Let’s start this incredible fitness adventure together and unlock your full potential. See you all at the gym!
